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CHANGE YOUR LIFE
Some times what you REALLY need is someone to believe in you while you build that belief in yourself.
Some times being shown a ‘way’ to move forward by someone who’s walked the way already, is your practical next step because you know what you want you just don’t know the quickest way to get there and make that change last!
The most powerful change is one that can be ‘lived’ naturally. A permanent identity shift - that leaves behind what holds you back so you can embody a new reality.
From hopeless and hurt to hopeful and empowered
In the past, you might have tried to fix one thing at a time and probably discovered you still experienced similar problems. The process I share is more than personal growth and learning - in fact, it’s the opposite. It’s the removal of everything that holds you back - the thinking, the expectations, the beliefs, habits and patterns, so you get to discover what remains - a YOU that feels light, peaceful and free.
1. Take charge of your thinking
Break free from painful memories and experiences and silence the inner critic so you no longer feel trapped by the mind loops and can start to enjoy feeling at ease in your own life.
2. Understand and rewire unconscious patterns
Discover the one fundamental cause of emotional pain and discomfort, so you can feel more energised, joyful and free. Then upgrade your ‘system’ for peace and empowerment.
3. Reconnect with your true nature
Because this is the source of your unshakeable strength. Experience the freedom of living in tune with your authentic self and the empowerment of being able to have difficult conversations with confidence and clarity.
4. Upgrade your relational skills
Whether you’re a parent, sibling, partner or friend, knowing how to handle awkward situations, to resolve conflict and create deeper connections is your new super power - you no longer need to people please, feel emotionally responsible for others or stay mute, instead you can actively create profoundly better outcomes (and relationships!).
Everything we do together is deeply grounded by 4 essential elements
Our coaching package embraces these elements which allow us to co-create rapid and effective transformation
My guidance is clear, explicit and practical. All the knowledge in your head doesn’t help in REAL life if you can’t apply it. I share the tools and actions I use myself and have shared with others I KNOW create lasting solutions.
Consistency, earnestness and kindness. Feeling lighter about life and more joyful takes practice and attention IF you want it to become your natural way to live. I give 100% to my clients, and I’m serious about that, but I’m always careful we don’t get too serious about ourselves.
Profound nourishment. The guidance you receive is wholesome and rich. It nurtures the heart and is grounded in love, connection and care. This has a huge impact on mental and emotional wellbeing- it’s gentle, soft and at the same time, powerful.
Remodelling connection. Group opportunities are available to foster emotional intimacy and safety with others. This creates a FELT experience that supports the embodiment of authentic self-expression and celebrates diversity and uniqueness.
One-on-one sessions (with audio recordings, keynotes and follow on tasks)
Unlimited What’s app voice or text message support
Any resources required in your ‘plan for action’ – meditations, teachings, tools, and techniques (audio, video and PDFs)
Regular check-ins with the delivery of inspirational content
Monthly group masterclass (online)
for understanding and growth covering a vast array of topics such as conscious communication, building co-creative relationships, ancestral healing.
I work with you extensively over the time we are together
I care more about whether we can enjoy working together because you already have everything you need inside.
Our connection creates the spark that ignites your true potential and that’s important for both of us.
Which is why I’d invite you to schedule an obligation free call or book in for an initial consultation (75 minute introductory special).
the end is not the end …
You’re free to reach out with a voice message or for a quick chat after our time working together - sometimes a flare of light in a storm is all you need to see your way forward again.
I also enrol you in any group classes, or group connections I facilitate for the next two months following our journey together.
Ask me anything on a call …
Past clients have shared…
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You've got an amazing skill. I've been to a few psychologists over the years and there's no comparison.
Terry K
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I recommend working with Lisa if you really want to find clarity and peace or enjoy healthier relationships because you won't find someone more dedicated to seeing you flourish and evolve.
Sarah H
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Lisa Jayne is a highly effective and impactful in her role as therapist, counsellor and coach. I've found her sessions extremely insightful and am applying the learnings on a daily basis. Can highly recommend.
Victoria B
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I am blown away with the power of Lisa’s work. I am so grateful - I feel like I have arrived back home, to my true self, my true essence. Thank you for guiding me back, sometimes the stresses and struggles in life mean we can get a little lost or stuck!
Stacey M
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I was immediately impressed by her ability to explore deep emotional issues in a safe and meaningful way and I now approach life very differently, which is a refreshing, freeing place to be. I have referred a number of friends and family to Lisa and without exception they have spoken highly about the benefits gained from working with her. Not sure? Have one conversation and see where it goes. For me it was life changing.
Andrew G
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Lisa created emotional tools for me to be able to navigate challenges in difficult relationships and life situations, how to take responsibility for my own stuff, how to stand up for myself and really embrace self love. This has caused such a positive flow to my confidence and my relationships around me. Thank you so much Lisa, your guidance truly changed my life.
Mary M
Coaching questions
What if I want my money back?
I guarantee that if you follow my suggestions and take advantage of everything I curate for you in your program, you will get the results you intended. We spend time during our first sessions establishing the explicit results we will achieve in our time together, so we have a clear idea of where we are headed. However, if after 3 weeks you are not satisfied I will refund your money, less $500 to cover my time in our private consultations.
Can you guarantee this work?
After years of working with all different types of people and working with many different modalities (from Gestalt and somatic work to mindfulness and more traditional approaches) I can guarantee the solution you’re looking is accessible through reclaiming your authentic self. That is, being truly YOU. Whether or not you’re ready to let go of what’s familiar to fully embrace more of the freedom of your true nature is another question - that’s out of my control and is dependent on you!
How soon do you reply to messages?
I’ve found it is so helpful for the people I work with to have coaching in situ - if I can I always respond immediately - as there is no better way to implement new ways of interacting than in real time. I’ll mostly send a voice message so you can listen to my feedback.
How is this work different from traditional coaching?
For a start it’s a wellness model. We start by establishing what the ‘solution’ feels like and then eliminate everything that pulls you out of that so you get to enjoy a natural and easy way of being. You’re not trying hard all the time to make things better, or fix what you see is a problem. This frees up a lot of energy and feels much lighter and more natural.
Secondly my experience, wisdom, personal life journey, learnings and studies have culminated in a capacity to sit in a state of emotional presence. This helps me to ‘read’ your emotional self and what is in the way of your natural state shining through in that situation. I then do 2 things. You FEEL what your solution looks like through my words and I give you the precise practical steps to take that transform your challenge.
I don’t deliver something to you I have learnt from a text book, or from someone else’s experience. You are receiving a direct transmission of practical action that I have tried and tested and deeply understand.
How much time will it take?
That’s up to you. If you’re serious about liberating yourself from the repetitive cycles and ongoing emotional tension, you’ll be happy to commit at least 10-15 minutes each day to yourself. This builds your inner muscles. There may be some suggestions I make that will take you longer - and of course, your one on ones will be once a week. The masterclasses I highly recommend you attend are 90 minutes to 2 hours - however they will be recorded so you can listen to them while in the car or doing other things.
Is this work right for me?
If you have already learnt a lot about yourself and are willing and open to stepping into a more expanded version of you so you can LIVE what you know in your relationships and every day life, then it’s perfect for you. If you have a longing to be free, to have the confidence and skills to show up as authentically as you can possibly be, then it’s a wonderful opportunity for you. This work is about reclaiming your personal power, so it won’t work for you if you don’t feel drawn to experience living as a conscious creator. In essence, if you’re still getting something from familiar patterns of relating and hesitate to take emotional responsibility, perhaps bookmark this page and return to it as a gauge. It’s an invitation into living completely differently from how many of us have been raised - so I understand, there is a readiness required.